Take a break from the stresses of the day, lie down and let this soothing guided visualization carry you to your happy place! Enjoy my friends! Hope to see you in classes! Every Wednesday night at Santa Cruz Yoga, Ingalls Street, 7:30pm! for this Restorative class.
And, Tuesdays and Wednesdays, Noon to 1pm, All Levels Vinyasa Flow, Santa Cruz Yoga!
Be well, be light and let your life flow. You are loved.