Please join me at the beautiful Ridgely Retreat in October for two amazing workshops!  

It's been a year and I am thrilled to return with new content and Yoga Nidra, deep relaxation to soothe our frazzled nerves and more!  Let's move, dance, laugh and chant together and find our bliss.  I hope you can make it!!  Let's do this Annapolis!  

Friday Night:  
Fall into a Deep Relaxation and Find that inner quiet

Saturday Afternoon:  
Oh yes, let's move and find a new realm within of answers and calm


Register early and be ready for big hugs and loads of love!