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Denise brings a compassionate, nurturing feel to her classes, creating and holding a safe space for her students to experience deep and profound awakenings. She teaches group classes at Evolutions Body Clinic, Prana Studio and Ridgley Retreat. She is also available to private clients for individual lessons.
Experience for yourself the benefits Yoga can bring:
"The value that yoga brings to body, mind & spirit is becoming increasingly obvious to a critical mass of people in North America and around the world". |
Global Mala Slideshow now online! 
Kundalini yoga is the "Yoga of Awareness" and can release your most creative levels of consciousness bringing you increased energy, vitality, health and well-being. An ancient, sacred science, Kundalini Yoga is incomparable to other forms and works directly to stimulate and revitalize your immune, nervous, and glandular systems while helping to rid the body of toxins and negative emotions. It is a safe, effective and powerful technology taught in the tradition brought to the west by Yogi Bhajan. 
Vinyasa Hatha yoga is based on classic Hatha yoga with Iyengar influences. Classes are fun and uplifting while developing strength, endurance and are very cleansing. Music and an upbeat, encouraging atmosphere make the entire experience one of learning while going deep into the physical and mental bodies. A strong emphasis is on the linking of the body, mind and spirit through controlled breathing and posture alignment with deep relaxation following the session. 
