Revitalize your Sadhana :: Deposit

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Screenshot 2018-03-21 00.04.41.png

Revitalize your Sadhana :: Deposit

750.00

April 13-15June 1-3, August 3-5  & September 14-16

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Join us for a four week course to revitalize your meditation practice and deepen your spiritual connection.

Cost: Initial Ayurvedic Consultation (herbs not included) $125.00 Follow ups per weekend Included 4 Weekends, meals and all classroom time.  No extra fees anticipated $2500.00. Monthly payments are acceptable with the commitment to complete the entire Four weekends. Deposit of first weekend and Initial Ayurvedic Consultation due to initiate ($750.00, subsequent weekends: $625.00)

Location: Divine Light Yoga  •  Bonny Doon  •  Santa Cruz  I  CA


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With Denise Kirpal E-RYT 500 and Level II Kunalini Yoga Teacher & Ayurvedic Practitioner
She lives to inspire, teach and learn from every experience life opens her to. An E-RYT500 Yoga teacher, she created and leads 200 and 500 HR Yoga teacher training programs since 2008. Her classes are vital, sincere, down to earth and deeply transformative.


4 Weekends:

  • April 13-15  Weekend 1  First and Second Chakras: Acceptance and Creativity
  • June 1-3  Weekend 2 Third and Fourth Chakras: Commitment and Compassion
  • August 3-5 Weekend 3 Fifth and Sixth Chakras: Truthfulness and Intuition
  • September 14-16  Weekend 4 Seventh Chakra and Aura: Boundlessness and Radiance

We will meet over four weekends, from Friday evening to Sunday afternoon. Each weekend begins with early morning Sadhana on Saturday or Sunday morning in the Kundalini Yoga form, and then venture into each of the seven chakras including the Aura, weekend by weekend.  Using the foundation of Kundalini Yoga as taught by Yogi Bhajan and the sacred teachings on the Chakras, we will explore and deepen your personal connection to Spirit.   Pranayama, mantras, mudras, kriyas, meditations, food as medicine, sound healing, Ayurvedic cooking, lifestyle practices and herbs, as well as being in Nature will be fully utilized each weekend in a directed and yet flowing way for total Soul enrichment.


The early morning Sadhana will be done once per weekend, on either day of your choice. We will prepare and eat Breakfast and Lunch and Dinner on Saturday communally with attention to seasonal Ayurvedic cooking regarding Doshic needs. On Sunday, the day will end at 4pm allowing for time to depart and close.   Homework will be given regarding Mediations, Mantras, Diet and Lifestyle, Herbal recommendations and reading.

Schedule

Friday Evening: 

6:30-7:45 pm One on One Ayurvedic Intial counseling with follow up on each weekend

Saturday:  

5-7 am Aquarian Sadhana (or on Sunday) or Private time   7-9 am Breakfast and Prep time                
9-12 pm Morning session                
12-2 pm Lunch and rest                  
2-5 pm Afternoon Session                  
6:30 pm Dinner

Sunday:                      

5-7 am Aquarian Sadhana (or on Saturday) or Private time   7-9 am Breakfast and Prep time                  
9-12 pm Morning Session                  
12-1 pm Lunch                  
1-4 pm Afternoon Session and Closing                


sadhana
sadhana

For more info, contact Denise at denise@divinelightyoga.com