Are you ready for a juicy Yin and Restorative Yoga with DEEP relaxation and a soothing GONG sound bath?

YES, for sure!

Come to Santa Cruz Yoga tomorrow!

I am thrilled to return to our nurturing class

7:15 pm to 8:30 pm, PST

We begin with somatic styled flowing movement and breath, relaxing and getting you ready to melt into rich Yin (longer holding postures for deep breathing and fascia releasing) yoga and finish with fully supported Restorative Yoga (no stretching here, all relaxing and integrating your nervous system releases) while the Gong sounds gently in the background to bring a new resonance to your Body, Mind and Spirit! 75 Minutes of restoration, rejuvenation and a renewed harmony for balance and an awakened heart.

See you tomorrow and if you can’t make it to class, I will LIVESTREAM on Zoom

Sign up on line, please specify if you wish for In person or Livestream

IF this is too late for you, or you are out of town and cannot make it, remember, you can always attend these previously recorded classes, scroll down to see the links.