Sat Nam dear Yoga Family!
I am delighted to invite you to join me Monday through Friday for LIVE Streaming classes on Zoom. From Yin with Restorative and Yoga Nidra to Restorative Vinyasa Flow with an emphasis on healing breath work and Meditation to a fun Friday morning 30 minute All Breath and Meditation, let’s meet on the mat LIVE together!
Click Here to see the Full Live Schedule and a purely heartfelt Donation button is on the schedule page for classes.
You can register for these classes in advance and the link will be sent to you.
When you register, your info will be included in the Divine Light Yoga email base, so that we can stay in touch with more offerings and exchanges of important Yogic and Ayurvedic Lifestyle, you may unsubscribe if you wish. Overwhelm is a real thing!
GHEE Making!
I finally made that Ghee video, check it out on my updated YouTube Channel and look for new videos to come, I have exciting plans for new content to make your life richer and more joyful!
Please feel free to follow me on Instagram and FaceBook where I am posting last minute changes and inspiring quotes and hoping to fill your hearts!
Talk to me! Send me your ideas and requests, I am wide open to input.
Coming Shortly: NEW:: 8 Week Healing our Trauma and Calming our Triggers Course, this intimate and phenomenally life changing course has been in the making for over a year. It will be limited in attendance to insure my complete attention to you in our safe and secure group setting. WE will be LIVE on ZOOM and each of us will join together to create and hold a sacred and nourishing space to understand and integrate what holds us back, prevents us from fully experiencing love and life and most of all, to completely realize our highest selves. Bold ideas, bold work…tender hearts, loving presence. Email me with questions and interest, more info coming. denise@divinelightyoga.com
Let’s keep holding each other in these ethereal circles of love, let’s remember we are all in this together and peace in our hearts is the most important work we can do right now. A calm heart strengthens the immune system, more than anything else you can do!
Eat well, fresh, organic and home cooked:)
Sleep well, go to bed early, rise early, meditate and pray!
Be kind to each other, play games, clean out closets, write notes and cards, laugh and stay elevated!
I am so humbly happy to be able to see you on line, thanks for being patient with the technical dealings and feel free to let me know what I can do to be there for you during this time!
love, light and a huge ()virtual hug!
Denise Divine